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Pomodoro technique: the most efficient way of studying and excelling

Pomodoro technique: the most efficient way of studying and excelling

Students are constantly under pressure from teachers, peers and parents alike to improve their academic performance. Also, they have to live up to their own expectations. As a result, they tend to study, but they are likely to face challenges concentrating for longer hours, and time management and focus issues surface. To improve their way of studying, the students utilise a lot of time management and focus techniques. Some of them might be complex, while some might not render the desired results.

Here is a technique that is easy to use and would help students to eradicate the challenges related to time management and focus. Want to know more about this technique? Read on.

The Pomodoro technique is a realistic one that helps the students to improve their ability to study without going into a brain freeze or brain drain. This is a simple technique that comprises five steps which could be used by students to study or to perform any academic-related activities.

  • First, select the task that has to be done.
  • A timer should be set for 25 minutes, and start studying or perform the academic-related activity for 25 minutes. Absolutely no interruptions.
  • After 25 minutes, stop doing the task and take a 5-minute break.
  • Repeat this process 4 times.
  • After completing this cycle, 4 times, take a longer break of 15 to 30 minutes.

What makes this technique efficient could be understood by taking a look at some of the benefits of using this technique.

Taking breaks is important, but taking longer or shorter breaks might affect studies and concentration. The Pomodoro technique sets the optimum time for studying and taking breaks, these help the students to study with intense focus. Moreover, several studies show that humans have the ability to concentrate intensely for 20 to 25 minutes only. The Pomodoro technique has been designed by considering this, which makes this an appropriate technique for studying.

This is an easy technique that could be used by students to help them concentrate. As this is a simple one, students from any age group, class or grade could apply this, making this a technique for everyone. Also, the students could plan their own study schedules by applying this technique.

Another reason why this technique is considered efficient is that it helps in setting short-term goals. These little short-term goals also help the students to reduce the feeling of being overwhelmed to study for longer hours with focus. Moreover, this technique also helps the students to be relieved of pressure by taking breaks in between their learning. Pomodoro technique is an efficient way of studying that helps students to excel. This time management technique helps students to accomplish short tasks with full concentration. The technique also helps students to remember what they have learnt, which helps them to improve their academic performance. Students could make use of this easy technique, and parents could encourage their children to use this technique to excel in their studies, which is the desire of parents.