How to Implement Anandamaya Kosha in your Child’s Life?

No matter what you do, perform, or work in life, if you never get satisfied with it, or feel happy about it, there could be a reason we know of! Maybe your Anandamaya Kosha is lacking, needs to be worked upon and this one of the important kosha in panchakosha theory. Though it is easy to start with, it takes a lot of time to come into practice. So if right from early childhood, the focus is given on Anandamaya Vikas, we build a generation which is happy and satiated in their life. 

Because when the other four koshas concern the body, energy, mind, and wisdom, Anandamaya Kosha is concerned with the state of bliss, the state of quietude, contentment, and real happiness.

In brief, Anandamaya Kosha is your inner smile, the sense that you experience when you laugh with friends, have time with your loved ones, or simply sit quietly and think and feel at peace.

For kids, development of Anandamaya Kosha is crucial to planting confidence, emotional balance, and a happy attitude towards life. Anandamaya kosha gets stronger with each passing day, and they become happier and more resilient.

Let's then learn what Anandamaya Kosha actually is, how significant it is, and how Mittsure's NCF inspired Jaadui Pitara helps children access this inner happiness through fun activities.

What is Anandamaya Kosha?

Think about climbing a mountain:

• Annamaya Kosha is the energy you employ to climb.
• Pranamaya Kosha provides you with the stamina to continue.
• Manomaya Kosha maintains your concentration.
• Vijnanamaya Kosha informs you which path to take.
• Anandamaya Kosha is the serenity that results when you've climbed to the pinnacle and look out over the terrain.

It's that simple, joyful feeling that isn't about things, it just is in you.

Why Anandamaya Kosha Matters?

Today's busy world puts children in constant balancing acts between homework, peer pressure, and electronic distraction. The reward is an overwrought, anxious, or restless child.

Healthy Anandamaya Kosha benefits children in the following ways:

• Safe and happy – Kids build a positive mind, regardless.
• Stress is managed better – They remain calm and patient in difficult situations.
• Healthy relationships – A happy child relates better with family and friends.
• Self-confidence develops – Kids are less concerned with judging and more concerned with enjoying.

Children become emotionally strong, confident, and satisfied when Anandamaya Kosha is balanced.

Why Does Anandamaya Kosha Get Weakened?

While Anandamaya Kosha inherently stays within every child, there are certain factors that can upset this inner joy:

• Excessive pressure – Unending pressure of studies or expectations can upset peace.
• No time to play – Without any time for exploration, laughter, and rest, happiness takes a dip.
• Toxic environment – Criticism, harsh words, or endless comparisons tend to dilute self-confidence.
• Over-scheduling – Busy children can find it difficult to relax and reflect.

If Anandamaya Kosha is weak, children can:

• Easily get anxious or irritated.
• Lose interest in doing things that they once loved.
• Become more fearful or insecure about themselves.

Building up Anandamaya Kosha

Anandamaya Kosha becomes stronger when children are able to enjoy small pleasures, connect with others, and express themselves freely.

Encourage Play and Creativity

Play is not just enjoyable, it's happiness-spreading learning. Through play, children can forget every concern and simply be themselves, laugh, and discover.

You can try the following games:

• Fantasy games – Role-playing, pretending, or story-telling encourages imagination.
• Art and craft activities – Painting, drawing, or modeling with clay calms the child and invites them to be present.
• Dance and music – Movement and rhythm naturally increase joy.

Encourage Appreciation and Positivism

One of the finest methods of nurturing Anandamaya Kosha is gratitude, whereby the child learns to concentrate on that which is positive in their life, so that they themselves turn out to be good and happy.

Support Relaxation and Mindfulness

Peaceful moments give children the ability to touch their inner joy. Relaxation methods provide an inner sense of calmness that sustains Anandamaya Kosha.

You can do the following things:

• Deep breathing exercises – Assists children in relaxing and becoming calm.
• Quiet time in nature – Listening to birds, the wind, or just lying on grass can lead to moments of bliss.
• Mindful storytelling – Reading stories that highlight kindness, love, and peace brings inner joy.

By providing children with quiet time to reflect, you allow them to feel calm, happy, and emotionally safe.

Why Anandamaya Kosha is Important for Child Development?

Well-nourished Anandamaya Kosha enables children:

• To become joyful and assured about their life in day-to-day life.
• To develop mental toughness in handling challenging periods.
• To develop a healthy interpersonal relationship with other people.

They become joyful, grounded, and assured persons of themselves once they grow up.

Mittsure's Jaadui Pitara: Enabling Kids to Find Inner Bliss

Our Jaadui Pitara is an NCF inspired learning kit that shows the importance of foundational stage to make fun learning, interesting, and meaningful. It transcends books, inviting children to discover, create, and feel learning in a delightful manner.

Mittsure’s NCF Inspired Jaadui Pitara provides activities that induce happiness, relaxation, and self-expression. With our Jaadui Pitara, kids are not just learning, moments of pure bliss, wonder, and inner peace are developed along the way too.

Anandamaya Kosha is the bliss body which makes us peaceful, loving, and content. For children, the process of building this layer is essential to raising joyful, confident, and emotionally robust human beings.

Mittsure's Jaadui Pitara facilitates this in a fun and easy manner by mixing play, imagination, and awareness in such a manner that allows children to find their own inner joy.

And it is now live on MittStore!

Breathe magic into your child's life today. Buy the right kit according to your child's grade level and see them become confident, curious learners!

Buy Jaadui Pitara today from MittStore!